How learning to train helps you in other aspects of your life?

 

How learning to train helps you in other aspects of your life?

 

‘Learning to train’ others has a huge impact in the way we grow and progress through life.

This is first in the series where we, at Myndscope, would like to create an awareness on ‘How learning to train helps you in other aspects of your life?’

The first is Your mindset:

When you learn to train, you are on a path to keeping yourself out of your comfort zone for a greater degree of time. This, in turn, keeps your mind agile and alert. Not only do you learn to think on your feet, and ironically, your mind also learns how to prepare better before going into the ‘ring’. You are seen something of a ‘Subject Matter Expert’ so you are spurred to keep yourself upgraded on your area of expertise all the time. This could also reflect on areas not connected to your expertise, as you become very adept at doing research and analysis on whatever task you take up. Your mind automatically attracts information which you seek.

 

At Your physiological level :

On a physiological level, learning new things is good for your brain and your learning increases when you train others. According to most Health experts, the density of the white matter in your brain which is also called the ‘myelin’ increases when you practice or teach new skills and that helps improve performance on a number of tasks.

Additionally, every new skill you learn or teach stimulates neurons in the brain, which in turn form more neural pathways and allow electrical impulses to travel faster across them. These combinations help you to become better at everything you do. In fact, these can even help you forestalling dementia.